HyFlex Learning


Preventing Illness
Self-Care:  Public health officials recommend the following steps people should take to reduce their risk of getting and spreading any viral respiratory infections.

  • WEAR A MASK!
  • Social Distance (6 feet)
  • Wash your hands often with soap and water for at least 20 seconds. Use an alcohol-based hand sanitizer that contains at least 60% alcohol if soap and water are not available.
  • Avoid touching your eyes, nose, or mouth with unwashed hands.
  • Avoid close contact with people who are sick.
  • Cover your mouth and nose with a tissue when you cough or sneeze, then throw the tissue in the trash and wash your hands.
  • Clean and disinfect objects and surfaces.